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wael
منوعات
8 مايو 2021

Treating dopamine deficiency with herbs is one of the things that many people ask about, as dopamine is one of the substances that are naturally produced in the human body and it has many vital and important functions for the body, so when a person suffers from dopamine deficiency, he suffers from severe problems that require treatment The reference site helps us to know more information about dopamine, its nature, the functions it provides to the human body, the reasons that lead to its deficiency, and how to overcome dopamine deficiency, especially through herbs, in some detail.

About Dopamine

Dopamine is one of several neurotransmitters closely related to mood and feelings of happiness and pleasure. Neurotransmitters are chemicals that carry signals between nerve cells. Many people are familiar with dopamine for its role in regulating stimulation and behavior. Large amounts of dopamine make people feel satisfied, and this feels good. People are motivated to repeat the behavior that elicited feeling good, and in this way dopamine is an important part of survival, as behaviors that increase likelihood of survival such as eating high-calorie foods are reinforced with the help of dopamine.[1]

What is dopamine

Dopamine belongs to the catecholamine family of neurotransmitters, catecholamines are part of the body’s response to fight or flight or such situations, and epinephrine (or adrenaline) and norepinephrine are the other neurotransmitters.These neurotransmitters are produced in the brain, brain stem, adrenal glands, and more. Specifically, dopamine is released from a strip of brain tissue called black matter and when it is released, neurotransmitters act as hormones in the body, dopamine is metabolized from tyrosine and phenylalanine, most neurons that use dopamine as the primary neurotransmitter are located in the midbrain, which plays a large role in control. In motor function and management of sensory input among many other things.[1]

When is dopamine released

Dopamine release is released in situations where people feel happy and happy. Dopamine release helps reinforce enjoyable behavior, increasing the likelihood that an individual will repeat this behavior to get the same feeling. Activities that stimulate the release of dopamine function act as strategies for survival or adaptation, including Behaviors and substances that may cause dopamine release include:[1]

  • eat the food.
  • Doing exercises.
  • Drinking alcohol.
  • Caffeine intake.
  • Sexual practice.
  • listening to music.

Dopamine function

Dopamine plays an important role in both physical and behavioral health, but while it can help promote behaviors that promote long-term health, such as physical activity and getting adequate sleep, it can also help reinforce behaviors that are harmful to one’s health. Eating too much junk food leads to opioid abuse and addiction.Some of the other ways dopamine affects the body include:[1]

  • Mood modification: Since a lack of dopamine can contribute to depression, some research has found that too much dopamine can cause excessive feelings of euphoria and mania.
  • Slow down prolactin production: Prolactin is involved in both lactation and sexual satisfaction.
  • Sleep regulation: Dopamine helps prevent melatonin production at the end of a night’s sleep, which contributes to wakefulness.
  • Attention and memory regulation: Several studies have shown an association of dopamine with attention, memory and cognition, and disturbances in dopamine levels have been linked to attention deficit hyperactivity disorder (ADHD) and schizophrenia.

Why do women need less protein than men

Irregular dopamine levels can cause a variety of psychological problems.For example, Parkinson’s disease is caused in part by the death of neurons that produce dopamine, and thus drugs that increase dopamine production may help people with Parkinson’s disease, especially during the early stages of the disease.[1]

Dopamine’s relationship to cognition

Dopamine has an important function in some mental health and cognitive states.Some of these include:[1]

  • Schizophrenia: An abnormality in dopamine regulation in the brain has been found in individuals with schizophrenia. This imbalance may be at least partly responsible for both positive and negative symptoms of schizophrenia, including hallucinations and delusions as well as a lack of pleasure and motivation.
  • Depression: It is known that depression is often associated with an abnormality in serotonin regulation, but some research supports the idea that dopamine can also be associated with the loss of craving or the lack of pleasure associated with depression.
  • Anxiety: One study linked anxiety to a lack of dopamine in the amygdala, since the amygdala is responsible for the fight-or-flight response. Dopamine can act as a way to calm the amygdala when it reacts to false brain warnings, when there is an insufficient amount of dopamine to stop the response to these conditions. Emergency, the result could be that a person is exposed to higher levels of anxiety.
  • ADHD: Studies have shown that lower-than-normal amounts of dopamine in the brain often appear alongside ADHD symptoms.

Dopamine and addiction

Dopamine is known for the role it plays in addiction, since it plays a major role in helping to develop habits that support health and survival, it can also support the formation of self-destructive coping mechanisms, whether it is the addiction to sugary foods, sex, alcohol or drugs, the role that dopamine plays. He himself, addictive substances overload the brain with dopamine, which makes dopamine receptors less sensitive to it, then higher and higher amounts of dopamine are required in order to get the same initial feeling that the addictive substance causes, when the addictive substance is not given in larger quantities or completely blocked, Withdrawal symptoms may appear.[1]

Dopamine’s relationship to movement

The neurotransmitter dopamine helps with movement, as one of the features of Parkinson’s disease is the death of neurons producing dopamine in an area of ​​the brain called the black matter. Dopamine is a molecule that plays a major role in generating movement, and thus losing it leads to symptoms associated with Parkinson’s disease, some scientists believe that in order to People move normally, the brain requires a steady level of dopamine, the research team has discovered that the main role of dopamine-producing neurons is to excite movement likely to have an effect on the development of Parkinson’s treatments, because the most commonly used treatment is Levodopa and is designed to continuously raise dopamine levels, she suggested. The study suggests that treatments only need to raise dopamine levels before movement can begin.[2]

The relationship of dopamine to sleep

A group of researchers discovered a new function of the neurotransmitter dopamine in controlling sleep regulation, as dopamine works in the pineal gland, which is essential to dictate the circadian rhythm in humans, and it is a series of biological processes that enable brain activity to adapt to the time of day, that is, times of day and times of night All animals respond to light and dark cycles with different patterns in sleep, feeding, body temperature changes, and other biological functions. The pineal gland translates the light signals received by the retina into language that is understandable to the rest of the body, for example through the synthesis of the hormone melatonin, which is produced and secreted at night which helps To regulate the body’s metabolic activity during sleep.[3]

Another hormone, norepinephrine, is involved in regulating this synthesis and release of melatonin in the pineal gland. The functions of norepinephrine are carried out by binding to its receptors in cell membranes. It was long thought that these norepinephrine receptors all function independently of other proteins, but in the new study the researchers discovered That this is not the case, in fact, the receptors cooperate with other dopamine receptors to form this system, when dopamine then interacts with its receptors it inhibits the effects of norepinephrine, which means a decrease in the production and release of melatonin, and it is interesting that the researchers found that these dopamine receptors only appear in The pineal gland is near the end of the night, as the dark period approaches, so researchers have concluded that the formation of these variants is an effective mechanism to stop melatonin production when the day begins and wake the brain.[3]

The relationship of dopamine to digestion

Dopamine is an important intestinal neurotransmitter, as there are many data and studies that support the role of dopamine participation in duodenal and gastric ulceration, gastric, pancreatic and duodenal secretion, gastrointestinal motility, and regulation of gastric and submucosal blood flow, there is also support for the role of dopamine and mimic factors For dopamine in the treatment of some diseases of the digestive system.[4]

Relationship of dopamine to prolactin secretion

Dopamine plays a large role in the regulation of prolactin secretion by directly affecting what is known as anterior lactotrophs, dopamine inhibits the primary secretory tone of the cell, it achieves this by binding to D2 receptors expressed on the cell membrane in the lactotrophs, whose activation reduces PRL cell secretion and expression Genetic by a variety of intracellular signaling mechanisms, the hypothalamic dopaminergic neurons are regulated which provide dopamine to the anterior pituitary gland, through the short-loop feedback mechanism, a variety of other modifiers of prolactin secretion operate at the cellular level either by removing the dopaminergic tone (Such as serotonin, GABA, estrogen, and opioids) or by boosting them.[5]

Causes of deficiency of the hormone dopamine

A deficiency in the hormone dopamine can occur in the human body, and this occurs as a result of several factors and causes, and the most important of these reasons are the following:[1]

  • Schizophrenia.
  • Depression.
  • Parkinson’s disease.
  • Drug Addiction.
  • Diabetes.
  • Follow a protein-free diet.

Symptoms of low dopamine levels

There are some symptoms that indicate a lack of dopamine in the human body, and the most important of these symptoms are the following:[1]

  • Tired.
  • feel helpless.
  • Inability to concentrate.
  • Decreased sexual desire.
  • Mood swings.
  • Weight changes.
  • Dysarthria
  • Physical pain.

Diagnosing dopamine deficiency

There is no reliable way to directly measure dopamine levels in a person’s brain, there are some indirect ways to determine the imbalance of dopamine level in the brain, as doctors can measure the density of dopamine transporters that positively correlate with neurons that use dopamine, this test involves injecting a radioactive substance that binds With dopamine transporters, which doctors can measure with a camera, a doctor will look at a person’s symptoms, lifestyle factors, and medical history to determine if they have a condition related to low dopamine levels.[6]

Treating dopamine deficiency with prescription drugs

Treatment for dopamine deficiency depends on the possibility of knowing the underlying cause. If a person is diagnosed with a mental health condition such as depression or schizophrenia, the doctor may prescribe medications to help treat symptoms. These drugs may include antidepressants and mood stabilizers. Ropinirole and pramipexole can both boost levels of Dopamine is often prescribed to treat Parkinson’s disease. Levodopa is usually prescribed when Parkinson’s disease is first diagnosed.[6]

Herbal dopamine deficiency treatment

There are some natural methods and herbs that help treat dopamine deficiency, the most important of which are the following:[7]

  • Curcumin: It is the active ingredient in turmeric. Curcumin comes in the form of capsules, tea and powder, and is believed to have antidepressant effects, as it increases the secretion of dopamine.
  • Oregano Oil: Oregano oil has several antioxidant properties that kill bacteria that are likely due to the active ingredient carvacrol, one study showed that taking carvacrol boosted dopamine production and provided antidepressant effects in mice as a result.
  • Tropical beans: They help increase dopamine levels, especially in people with Parkinson’s disease.
  • Probiotics: These are microorganisms that line the digestive system, and have the ability to greatly increase dopamine production.
  • Green tea: Green tea contains the amino acid L-theanine, which directly affects the mind. L-theanine can increase some neurotransmitters in the brain, including dopamine.
  • Fish oil: Fish oil supplements primarily contain two types of omega-3 fatty acids: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Several studies have discovered that fish oil supplements have antidepressant effects and are linked to improved mental health when taken regularly. These benefits are in part due to fish oil’s effect on dopamine regulation.
  • Caffeine: Studies have found that caffeine can boost cognitive performance, including by enhancing the release of neurotransmitters, such as dopamine.
  • Ginkgo biloba: It is a plant native to China that has been used for hundreds of years as a treatment for various health conditions. Some studies have found that long-term intake of ginkgo supplements increased dopamine levels in mice.

Tips to increase dopamine

There are some tips to follow to increase dopamine levels, the most important of which are:[1]

  • Consuming probiotics: Whether taken in supplement form or by eating probiotic-rich foods such as yogurt and fermented foods, probiotics have been shown to support dopamine production.
  • Adequate sleep: Getting enough sleep every night is one of the best ways to keep dopamine at a healthy level.
  • Spending time in the sun: Sunlight facilitates the body’s production of vitamin D, and vitamin D in turn can help increase dopamine production.
  • Exercise: Exercise can increase dopamine levels, which contributes to the mood enhancement that often comes with physical activity.
  • Listening to music: Multiple studies have shown that listening to the music a person loves causes the release of dopamine in the brain.
  • Avoid sugary foods and junk food: Eating foods that release large amounts of dopamine (which are often rich in sugar and fats) can have a desensitizing effect over time, sticking to whole foods ensures that dopamine receptors in the body are not overrun, which creates the need for foods. That stimulates the release of more dopamine.

In conclusion, we have learned about dopamine and when it is released, and the function of dopamine in the human body, and we also learned about the relationship of dopamine to cognition and addiction, health, digestion, sleep and the secretion of the hormone prolactin. Treat it with medical drugs, how to treat dopamine deficiency with herbs, and some tips to increase dopamine.

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